Grit, resilience, determination to keep the dream of tennis supremacy alive! Check this out from a true Everyballer!

A delightful email this morning from one of my adult clients:

Went to the physio on Monday and got some interesting feedback:
  • Have a rotator cuff injury that has been there for a while which is increasing load on my elbow, forearm and wrists
  • Have tennis elbow
  • Have three pieces of metal left in my elbow one of which looks like a scalpel head  
So I have started rotator cuff exercises which apparently can only take 18 months to work!!  In addition, I guess I'll have to take a little further interest in my medical records.
 
The work we have been doing on the FH should support the exercises, as more of the load is being taken up by better mechanics

My plans for tennis supremacy by the age of 65 is still firmly on track!

A true Everyballer!!

Halton excel in National Premier League of Doubles 2018

Halton have had an excellent first year in the National Premier League of doubles where winners of each region go through to a finals with 16 teams from all over the UK competing.

Over the year, the Halton team consisted of Roy Knight, Gavin McKinlay, Ed Taylor, Alex Barnes, Christian Colvin, Oscar Glenister and Calum McKinlay with Roy, Gavin, Alex and Ed making up the team for the national finals.

This year's standard was very high high, Marcus Willis played for the winning team, Jonny Marray played last year and Ed and Alex coming up against Dan Cox!

In the finals (qualifying through a regional play-off) Halton drew 2-2 with Thongsbridge, with Roy and Ed narrowly losing in a tiebreak shootout.  However Roy and Ed came back to win a shootout against Lincoln and had Lincoln won their shootout against Thongsbridge, Halton would have gone through on a count-back but Thongsbridge came through in the end.

It was a superb effort for the boys to come so close in our first year in the competition.

A special mention to Roy and Gavin who came through the whole competition with a 100% record (pictured below)








Is being consistently good, good enough?

There is something about aiming for consistently good that strikes a cord with me this week.

Some may say boring, dull, low risk, un-exciting.

But I say there is something powerful even honourable and that endeavour.  Day in, day out to be consistently good in all we do; our relationships, our work, our training, our studies, our general operating standards, and our performances.

And not only that, but consistently good over time.  This is really important, as the values of 'staying in' and 'sticking at it' in this 'insta' world are gradually being eroded.  The longer we are consistently good, ever-present, doing the job, the more impact we can have on others and the world around us.

And when we are consistently good, there will be days of brilliance, of insight, of innovation of high drama and excellence but finding a baseline of consistently good is, in of itself, not a bad aim.