A delightful email this morning from one of my adult clients:
Went to the physio on Monday and got some interesting feedback:
Have a rotator cuff injury that has been there for a while which is increasing load on my elbow, forearm and wrists
Have tennis elbow
Have three pieces of metal left in my elbow one of which looks like a scalpel head
So I have started rotator cuff exercises which apparently can only take 18 months to work!! In addition, I guess I'll have to take a little further interest in my medical records.
The work we have been doing on the FH should support the exercises, as more of the load is being taken up by better mechanics.
My plans for tennis supremacy by the age of 65 is still firmly on track!
A true Everyballer!!