Effortless power (2)

The thing about effortless power (see short video post yesterday of Everyball coach Alan Bevan in action) is that it's a bit of a contradiction.  It actually takes a lot of work.  So does powerless effort of course, but you'd take effortless power every time wouldn't you?

What did you see as you pulled up for the shot?

So asked a reporter when interviewing Mississippi State Bulldog Morgan William who scored an OT buzzer-beater jump shot to snap UConn's 111-game win streak in the semi-finals of the NCAA 2017 Final Four.

Her reply: 'I saw opportunity'.

Morgan William, the tiniest player on the court, hit the biggest shot of her life.

Because she wanted the ball.

Because her courage outweighed her fear.

Because she ignored the towering opponent in her face.

Because she had practiced and practiced and practiced.

Because she knew at some point the chance would come.

And she was there, and she was ready.

She saw opportunity.

See it here

A new way of thinking (3)

We are entitled to our human rights.

That's about it.

Entitlement doesn't stretch further.

We are not entitled to win that match.
We are not entitled to that job or that earning.
We are not entitled to that behavioural response.
We are not entitled to that reward, that relationship, that perk.

When we become entitled, we become a victim. It becomes everybody else's fault, never ours.  

There's always someone or something to blame and frankly playing the victim is not attractive.

Our response is to take responsibility - show an ability to respond and create value in and for ourselves by working for and earning the things we want.

Superb by Jo Konta reaching finals of Miami - no entitlement there I can assure you.

A new way of thinking (2)

I think there was a time when responding to feedback and criticism was just seen as part of our development and evolution as players, coaches, professionals.

Now in our post modern ego-centric world we have become unable to distinguish this between an attack on our personal being rather than feedback on our performance - our performance (actions and behaviours that we mobilise to achieve a result) on a particular occasion!

Can we re-think this? Can we re-programme ourselves to take on board either the evidence that sits in front of us, or the opinions and observations of others and separate this from becoming some sort of statement or reflection of our 'person'.

Can we begin to act as if these statements were true:

There is no failure only feedback.

We are not our behaviours.

A new way of thinking about things....

Sometimes we need a new way of thinking about things.

A new way of thinking leads to a different set of behaviours.

Is today a day to challenge our thinking habits?  Is it a day to challenge how we fundamentally talk to ourselves because we are listening!!

Incremental daily progress

Are you progressing, improving, moving forwards?

Seth Godin writes: The thing is, incremental daily progress (negative or positive) is what actually causes transformation.  A figurative drip, drip, drip.  Showing up, every single day, gaining in strength....

You've got to keep treading the path, 'laying track' as he calls it.

Day after day.

Session after session.

Ball after ball.  Keep showing up, not just physically but being there 100% mentally with effort, fight and courageous purpose behind every ball.


Getting to know our 'Everyball' players....William Mottram

In the second of our 'getting to know you' posts meet 12 year old Will Mottram, the No. 4 12&U player in Bucks!

Your Dream goal?  Play in the Davis Cup!

Favourite meal? Pizza

Favourite player? Andy Murray

Your individual coach and his/her quirkiest habit? Jemima and insisting on playing 'Killer'

When you're not playing tennis? Football, cricket and basketball.

Favourite/least favourite lesson in school? P.E/R.E

Your quirkiest habit? Pushing my fingers through my fringe even during a rally!

Your favourite part of being a tennis player and what makes you such a formidable opponent?  Playing matches and chasing down every ball!! (yes, Will!)

Football team? Chelsea

Learning to deal with 'injustice'

Great phrase used yesterday by colleague Kris Soutar as we delivered module 5 of the LTA Senior Performance Coach Award together in Loughborough.

Players need to learn to deal with injustice.

Yep, perceived injustice is everywhere in our sport from a bad line call to a referee changing match times to a let-cord winner by your opponent on your match point.  The list could be endless.

Depends on how you see it of course.  See these things simply as 'events' rather than unjust events and you can begin to exercise some responsibility (the ability to respond).

Great group of candidates on the current course including Everyball's Roy Knight!

Getting to know you....Natalie Bell

Over the next weeks we'll be getting to know some of our junior players a little better, and start today with Natalie Bell!, aged 12 and current Buckinghamshire 12&U No. 1!

We asked her a few questions and Nat's answers in italics:

Your dream goal?  Win Wimbledon!  

Favourite meal?  Spag Bog

Favourite player?  Jo Konta

Your individual coach and his/her quirkiest habit?  Jemima and always winning!

When you're not playing tennis? Hockey, Trampolining, Volleyball, Badminton 

Favourite/least favourite lesson in school? PE, Music

Your quirkiest habit?  Singing out loud

What makes you such a formidable opponent?  Coming to the net

Footy team? Liverpool