The value of keeping the training environment fresh! Spanish boys bringing the energy!

Last night we integrated our Spanish guests into our Aspire to Excel Strength and Conditioning sessions.

Here is a great quote from Coach Gemma Elliott-Wetton.

The Spanish boys worked hard and were great additions to the squad. They give off real positive energy, look like they love to train and it was great to see Sophomores practicing their Spanish as they began to engage with the players!