Distance yourself....from the ball!

We should be pretty well versed in distancing ourselves from each other right now!  So, here's a chance to take this skill into your tennis and ensure you establish the right distance between yourself and the ball for a well-timed contact!

Have a play around with the three dimensions of 'technical timing' today....


Be brilliant at the basics with r.e.s.p.E.c.t!

Ready 

Energy in the feet

Split step

Prepare

Establish the right distance between yourself and the ball for a well-timed contact

C

T