We should be pretty well versed in distancing ourselves from each other right now! So, here's a chance to take this skill into your tennis and ensure you establish the right distance between yourself and the ball for a well-timed contact!
Have a play around with the three dimensions of 'technical timing' today....
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Be brilliant at the basics with r.e.s.p.E.c.t - this ‘E’ stands for ‘Establish’ position and space around the ball to comfortably ‘time’ your contact. Here we introduce the 3 aspects of ‘technical’ timing (distance to the side, distance front to back, and height). Find the right blend and u end up with a sweetly timed, ‘easy’ contact. @everyballtennis @haltonuk @prov3_halton #homepractice #letskeepgoing #everyball #haltontennis #tennisathome #stayhome #staysafe
Be brilliant at the basics with r.e.s.p.E.c.t!
Energy in the feet
Establish the right distance between yourself and the ball for a well-timed contact