Forehand - develop your swing path

Excellent work here by Everyball Academy player Amelie Brooks as she works on her forehand swing path.  Racket work (path, angle

 and speed of racket at contact) informed by the quality of our body work (slow turn of the back knee then hip prior to contact for faster shoulder through contact).

(Thanks to Top Tennis Training - I pinched and adapted these drills of a recent facebook post. Good use of constraints)