'Stick that volley MJ!'
As my college Coach Bill Wright used to demand back in my days playing at the University of Arizona (go Cats!).
So here's 3 ways in which you can add a little more zip to the ball when that horrible floating volley appears out of the mist on a cold winter's morning! (for those playing outdoor local leagues in Britain!)
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3 ways to add a little more ‘stick’ to those put-away FH volleys. 1) more ‘force’ initiated through the legs 2) a bigger swing 3) adding further body segments - more ‘wrist’ in this case. Maybe to a greater or lesser degree you use a combination of all 3! @everyballtennis @haltonuk @prov3_halton #volley #atnetskills #tennis #tenniscoaching #practicepracticepractice #stayhome #staysafe #keepgoing