Coaching, the never-ending discussion….

‘The human individual lives usually far within his limits; he possesses powers of various sorts which he habitually fails to use. He energises below his maximum, and he behaves below his optimum’ (William James) Coaching serves as a vehicle to push these limits, to develop and use greater powers, and to energise and behave at optimum levels to achieve the best possible results

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Non-dominant arm role in the backhand volley is today's lockdown topic

Good morning.

Set to be nice weather to enjoy the bank holiday today and VE day, so whether it's a walk, run, bike, or just a lounge around in the sun make the most of it!

You might get a chance for a little practice on the backhand volley as well?!

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A little work with the non-dominant arm today on the backhand volley which can be a little sleepy/passive especially for two-handlers on the BH groundstroke @everyballtennis @haltonuk @prov3_halton #inform #form #transform #teach #train #coach #tennis #everyball #haltontennis #coachingprogram @stayhome&safe @gettingthere

A post shared by Michael James (@michaeljames1968) on May 7, 2020 at 11:41pm PDT