Using the legs....

'Use the legs more!'

A fair bit of advice often heard in many a coaching session, but using the legs can mean a number of different things. 

Here, I look at how you can use the legs (specifically the back leg) on your groundstrokes to release the kinetic chain (body segments) through the shot.

What happens when you turn too late?

Too early?

Not at all?

and bang on time?!