Work on your rally skills today beginning with a 'self-rally'

For our Mini Tennis players but creative adaptions can be made of course for all levels.  A 'self-rally' using legs to 'lift' the ball to just above head height keeping racket face flat and wrist stable.  Progress from forehand to backhand and then alternating.

Another day of glorious sunshine - let's try and enjoy what's been given to us to enjoy in a responsible way!